Watch the video below to learn the main Risk Factors of Varicose Veins
What You Need To Know About Varicose Veins
Varicose veins is a medical condition that is characterized by dilated and enlarged veins that are filled with excess blood. Although other veins in the body are at the risk of becoming varicose, it is common among feet and legs.
Otherwise known as varicosities or varicoses, it is known by its red or bluish-purple color. Varicose veins is often very painful and is common among women than men although it is health risk among 25% of all adults.
It is true that not all varicose veins pose some threat to life. However, if they are left untreated, they can lead to secondary health issues such as blood clots, bleeding, venous ulcers, inflammation, and other lethal health issues. This highlights why treating it urgently is crucial to good health.
Symptoms of Varicose veins
In addition to painful veins, if you experience these symptoms, you may be dealing with this health condition:
- Blue or dark purple veins.
- Bulging and twisted veins.
- Heavy feeling and aching in your legs.
- You may experience increased pain when you stand or sit down for a long time.
- Bleeding from the varicose veins.
- Skin ulcer may also develop.
- Muscle cramping, throbbing, swelling and burning in the lower leg.
Causes of varicose veins
This health condition can be triggered by a variety of causes. Some identified causes of varicose veins are:
- Pregnancy: Pregnancy is one of the leading causes of this ailment. This is due to the impact of pregnancy in the blood level of a pregnant woman. A pregnant woman will experience a sharp increase in her blood volume. This doesn’t automatically translate to increased blood flow round the body. As the blood volume increases, blood flow to the pelvis and legs decreases correspondingly. Although the goal is to provide the needed support for the fetus, the side effect is the enlargement of the legs’ veins, leading to varicose veins.
Some pregnant women experience varicose veins for the first time during late pregnancy while those who experience it during the early stage of their pregnancy may experience the worsened form of the health issue during late pregnancy. This is due to the pressure that is usually exerted by the uterus on the veins in the legs of a pregnant woman.
Another factor that causes this in pregnant women is changes in their hormones. As a pregnant woman experiences sudden changes in their hormones, they have increased risks of developing varicose veins.
- Age: Age is another factor that triggers varicose veins. One of the numerous challenges of aging is the loss of elasticity in the veins. This causes them to stretch, a condition that may lead to the weakening of the veins’ valves. When the valves have lost their firmness, the flow of blood to your heart is reversed as the blood flows backward.
The reversal leads to the pooling of blood in your veins. In the long run, the veins will become enlarged and that ultimately leads to varicose veins.
The veins are seeing as blue because the blood in the veins is deoxygenated blood that is undergoing the process of recirculation through the lungs.
Although the majority of adults are at the risk of varicose veins, some people are at the danger zone of the ailment and can easily become its victim. If you fall within this group, you are at the risk of the ailment.
- Obesity: People with weigh challenge have higher chances of getting varicose veins as their huge weight will add more pressure on their veins.
- Family history: Your chances of varicose veins also increase if there is a family history of the problem. If there is no history of the problem in your family, rest assured that you are safe.
- Sex: As mentioned earlier, women are more at the risk of varicose veins than men. This is due to a lot of factors which include hormonal changes during premenstruation, pregnancy, or menopause. During such periods, the female hormones have the tendency to make their vein walls relax.
- Sitting or standing for prolonged period of time: If you stay in a position without changing position for a prolonged period of time, this will stop the flow of your blood. That may eventually lead to varicose veins.
Can varicose veins go away on their own?
Many ailments are healed with time. For instance, a bruise may heal with the passage of time to the delight of the patient. However, varicose veins are quite different. The passage of time has zero impact on them. This is because the weakened veins do not self-repair. Hence, they can begin to fall off at any time without any hope of reversing the process.
So, if they are left untreated, they will led to more serious health problems rather than go away on their own. Hence, if you are struggling with varicose veins, be ready to take practical steps to treat them rather than wait for them to self-heal.
Preventive measure against varicose veins
The good news about varicose veins is that you can take preventive measure to reduce your chances of developing the ailment. You can do this by improving your muscle tone and your circulation.
Some of the effective ways to prevent the health condition include:
Eating low-salt, high-fiber diet.
- Watching your weight.
- Not standing or sitting in a single position always.
If you combine these tips, you will have reduced your risk of exposure to varicose veins drastically.
How to cure varicose veins
The suggestions above can reduce your risk of varicose veins. However, if you already have the ailment, you don’t have to worry excessively about it. This is because the ailment can be efficiently treated by following these simple and effective home remedies:
One of the major causes of varicose veins is blood pooling. You can cure this problem with a gentle massage. This will boost blood circulation and thus reduce blood pooling.
When you massage the legs gently with upward strokes, the twisted veins will be smoothen so that your blood flow will be accelerated. You shouldn’t apply direct pressure on the veins for the desired result. Also, use coconut oil or olive oil for lubrication to make the massaging easy. If you add some drops of peppermint oil to the lubricating oil, that will increase its soothing effect.
- Mud packs
Mud pack treatment is another effective home treatment against this condition. If you apply a mudpack, that will lead to a gradual reduction of the vein enlargement. Application of the mud pack will also lead to a gradual reduction in the attendant pain.
For the mud pack, go for Fuller’s earth. It is the best for the treatment. Apply the clay to the affected area before bedtime after mixing it with water. Wash it off in the morning with warm water. You can find 100% Fuller’s Earth on Amazon.com.
- Dietary changes
Making dietary changes can also help you overcome this health problem. You need foods that are rich in vitamin B6, B-complex, and other classes of vitamin B. therefore, endeavor to increase your consumption of foods that are rich in these vitamin classes.
So, increase your intake of sunflower seeds, sweet potatoes, bananas, lentils, broccoli, lima beans, and the rest.
You should also include anti-inflammatory foods such as leafy vegetables, tomatoes, ginger, berries, ant the rest for help reduce the swelling and pain.
These are just a handful of the several home remedies that have proved effective in helping the victims of varicose veins get rid of the health challenge.
Other treatment options
In addition to the home remedies, there are other treatment options that can be employed for the removal of the health problem. Some of these options are:
1. Laser treatment
Varicose veins can be subjected to laser treatment by a doctor. A vein can be damaged by laser heat and thus scar tissue will be formed in the process. The scar will eventually close the veins. When a vein is closed, blood circulation to the vein will cease and that will ultimately lead to the death of the vein. In a couple of years, the treated vein will naturally disappear. Laser treatment is a bit expensive. It will cost you between $1,500 and $3,000 if you want to use this treatment option.
- Venorex Cream
Venorex Cream ranks high among the best varicose veins creams. Unlike several other creams in the same category, its ingredients are clinically proven and are natural, making it the best alternative to any surgical or laser treatment. The natural ingredients ensure that you have a product that will reduce the pain you experience from varicose veins.
Some of the benefits of using this cream include:
- It will reduce the appearance of varicose veins.
- If there are muscles cramps, it will take care of them.
- It will also reduce the pains caused by swollen feet and ankles.
- Since all the ingredients are natural, the cream is risk-free.
What is more, in addition to its natural ingredients and soothing effect, Venorex Cream is also affordable.
If you or your family ever have to contend with varicose veins, rest assured that the situation is not hopeless. The suggested treatment methods are effective in curing the health problem. You can choose any of the options and have the health problem solved.
With the homemade technique, you can personally take over the treatment and gradually treat the ailment without much ado. If you prefer, you can visit your doctor for laser treatment or go for the alternative and cheaper solution: Venorex Cream. Whatever your choice is, you can successfully get over varicose veins.
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